How to make cooling drink Sugarcane Sherbet at home to pacify Pitta

Sugarcane Sherbet

My favourite cooling drink in summer! I just got home from a walk in the sun to the polling booth and back. My name could not be found in the voters’ list for Graduate MLC elections. I was hot, sweating and really angry.

That was before I got proactive about bringing the Pitta down. (If you are familiar with Ayurveda, you’d know that Pitta is the fire element in the body.) Making and drinking a large glass of Sugarcane sherbet worked instantly!

Ingredients:

Organic Jaggery: 1/2 cup

Fresh ginger: 1/4 inch piece

Sugar/Rock candy: 1 teaspoon

Lemon juice or Orange juice: 1 table spoon

Mint leaves: 10

Water: 2 cups

How to prepare Sugarcane Sherbet:

Using one cup of water, blend all the ingredients in a mixer. Add the remaining water. Blend and strain. Pour in a large glass. Drink at room temperature or iced. Even at room temperature it has an immediate cooling effect!

Anisha
Views: 5567



blog comments powered by Disqus



Walkabout Town - Annapolis, Maryland

Online, Yoga-based Life Skills for Childrens' Mind-Body Fitness

  • 🦢The Art of Living's Online Utkarsha Yoga (for 8-12 year olds),
  • ☀️ 17-19 June 2022, 4.00-6.00 p.m. IST
  • 🌿Language: English & Hindi
  • 🇮🇳 INR 1000
  • 🦢 Includes a Free Phone App for daily practice at home and an online weekly group practice (online group followup for Online Utkarsha Yoga participants) from Bangalore Ashram.
  • 🦄Registration Link aolt.in/631212
  • 🌻Teachers: Anisha & Swati Sharma

Online, Yoga-based Life Skills for Childrens' Mind-Body Fitness

  • 🦢The Art of Living's Online Utkarsha Yoga (for 8-12 year olds),
  • ☀️ 8-10 July 2022, 4.00-6.00 p.m. IST
  • 🌿Language: English & Hindi
  • 🇮🇳 INR 1000
  • 🦢 Includes a Free Phone App for daily practice at home and an online weekly group practice (online group followup for Online Utkarsha Yoga participants) from Bangalore Ashram.
  • 🦄Registration Link aolt.in/631214
  • 🌻Teachers: Anisha & Swati Sharma