Easy to make Beetroot Onion Yoghurt Dip recipe

healthy recipe beetroot yoghurt dip for summer (5)

In winter, this lovely beetroot onion raita goes very well with lunch. It can also be served with sandwiches and burgers.

Ingredients:

Beetroot: 2 (boiled, peeled and diced)

Onion: 1 (peeled and diced)

Green coriander/cilantro: (a sprig, chopped fine)

Green chilly: 1 (Deseeded and sliced)

Toasted Cumin: 1/4 teaspoon

Black or Table salt: As per taste

Thick Yoghurt: 250gm

Sugar: 1/4 teaspoon

Method:

Whisk the yoghurt and add sugar, diced beets, onions and coriander/cilantro. Just before serving, stir in the salt, toasted cumin powder and green chilly. Serve at room temperature.

Anisha
Views: 3623



blog comments powered by Disqus



Ukhimath temple, the seat of Panch Kedar, Himalaya Photo journal

Online, Yoga-based Life Skills for teenagers' Mind-Body Fitness

  • The Art of Living's Online Medha Yoga Level 1 for teenagers (13-18 year olds),
  •       12-14 August 2020, 4.00-6.00 p.m. IST
  • INR 1000, 
  • Includes Free monthly followups and daily Phone App Support for home practice.
  • Registration Link  aolt.in/471777 

The Art of Living's Online Meditation and Breath Workshop, 

  • Yoga-based Life Skills Workshop for Mind-Body Fitness with Anisha Sharma
  •       18-21 August 2020, 4.00-6.00 p.m. IST
  • INR 1200
  • Includes Free monthly followups and daily Phone App Support for home practice.
  • Registration Link  aolt.in/471780

Online Medha Yoga Level 2 for teenagers' Mind-Body Fitness and Personality Development

  • Yoga-based Life Skills Workshop for Mind-Body Fitness with Anisha Sharma
  • 27-30 August 2020, Saturday & Sunday 9.00 a.m to 3.00 p.m. IST, Weekdays 4.00 to 6.00 p.m. (with sufficient breaks)
  • INR 2000
  • Includes Free monthly followups and daily Phone App Support for home practice.
  • Registration Link aolt.in/477640

Online, Yoga-based Life Skills for Children's Mind-Body Fitness

  • The Art of Living's Online Utkarsha Yoga for children aged 8 to 12 years,
  • 8-10 September 2020, 4.00-6.00 p.m. IST
  • INR 1000
  • Includes Free monthly followups and daily Phone App Support for home practice.
  • Registration Link aolt.in/473346