Amlaki rice recipe for a quick, vegan, Indian dinner

This 5 minute Amlaki rice recipe uses cooked white or brown rice with stir-fried Amla, curry leaves and spices, for a quick, Ayurvedic, Indian meal.
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27 July, 2017 | Views: 2446

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How to get the benefit of Quinoa leaves in my family meals

Sharing a time-tested Indian Ayurvedic recipe using Quinoa leaves. Reminded of a story about Quinoa leaves and Narsi Mehta ji from Joonagarh Gujarat, about 500 years ago.
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04 December, 2016 | Views: 4901

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5 things to know about Jungle Babblers in Lucknow, India

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28 November, 2016 | Views: 15091

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November Birdwatching in my Rooftop Garden, Lucknow, India

This Asian or Oriental Magpie and her friends are my favourite songsters. They start the day with dawn chorus and feel so at home in my rooftop garden.
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05 November, 2016 | Views: 8325

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How to preserve Karaunda fruit harvest as a jelly or instant dessert

Karonda jelly is good to add to any dessert or eaten with bread, roti, poori, pancakes and cream.
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15 July, 2016 | Views: 5554

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Awesome Stir fry recipe with an Eastern UP twist, Aubergine, Carrot, Potato, Sesame seasoned with Hing Mango pickle

I enjoyed using the traditional Hing Mango pickle from Eastern Uttar Pradesh in a vegan stir fry :)
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15 July, 2016 | Views: 8626

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Sehjan Roti for keeping your bones and teeth strong

Sehjan, drumsticks or Moringa leaves are a rich source of Iron, Calcium, Vitamin C and other micronutrients for the body. Lucky to have a Sehjan tree growing in our garden, we use the leaves in our rotis or Indian flatbread.
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14 July, 2016 | Views: 5171

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