Edible garden inspiration, Dr Prabhakar Rao, Bangalore

Natural farm at Bangalore Dr Prabhakar Rao (42)

This February, it was a privilege to be with agricultural scientist and sustainable living architect and landscapist Dr Prabhakar Rao for a peek into his years of love for heirloom seeds. He is my mentor in natural farming practices.

11 June, 2018 | Views: 3437


Edible flowers in cold kashayams after pooja

desi gulab India

Some flowers are a great source of phytonutrients. Even those flowers that may be poisonous have some medicinal use. For example Kaner is poisonous if eaten, but a medicine for ear problems is made from it. There is a place for everything in

10 June, 2018 | Views: 1975

Turmeric Orange Honey Ayurvedic Salad recipe

turmeric orange honey salad ayurvedic recipe

Pitta increasing turmeric and honey with flavourful oranges, rich in phytonutrients, all in a yummy salad, makes for a lovely start to a winter morning.

09 June, 2018 | Views: 1667

Accepting yourself is love

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It is with yoga and meditation that i found myself as a whole person. Happy to listen to my body, notice my mind, learn from mistakes and move into this moment, fresh as the moment itself! The safety net? Love.

04 February, 2018 | Views: 6915


My Beetroot Amlaki healthy sweet recipe

Amla Beetroot Indian dessert salad recipe (4)

I make this winter treat when Amlaki or gooseberry and beetroot, both powerful immunity boosting foods are fresh and in plenty:)

03 November, 2017 | Views: 8214



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