Ayurvedic Cooking - Healing through food

Indian sweets and fruit

I worked as a house physician in the departments of medicine, surgery, gynecology and pediatrics at the Ayurvedic Hospital in Pune. At that time I observed repeatedly how correct diet, combined with proper herbal medicine and lifestyle, can play

04 October, 2008 | Views: 13667

Sewain recipes from Awadhi kitchens

Awadhi cuisine takes pride in its sweet dishes. We begin by exploring some varieties of Sewaiya. These rich sweet dishes are perfect to nourish the vata dosha :-) Recipes for Sheer Khorma Sewain and Qimami Sewain from the Nawabi kitchens of

02 October, 2008 | Views: 23923

Monkey mela in Lucknow

Red bottomed rhesus monkey

Living right next to the Lucknow Zoo, I’m beginning to doubt my residential address; thanks to the monkey brigade in my courtyard! The morning wake-up roar of the lions and call of the Hooku bander used to a distant reminder of the

26 September, 2008 | Views: 7836

Happiness quotient - your smile

rural women India

A smile is just a quotient for happiness. No matter how bleak the winter of insensitivity, or the gap in communication, a smile is like the sun that connects and warms immediately.

25 September, 2008 | Views: 7518

Travel guide - Dudhwa National Park

Flora of Dudhwa National Park

Butterflies by the dizzy hundred prance around on fairy-wings in the shrubbery. Monitor lizards and pythons meditate in quiet solitude. Hispid hares scurry in dark undergrowth. Crocodiles sun themselves on sandy riversides. Otters gurgle with joy at

24 September, 2008 | Views: 19834

Wine vinegars of India

Jamun fruit India

Wine unless stabilized by suitable additives quickly commences to turn into vinegar. The regional cuisines and traditional medicine of India has long used the comparatively easier-to-make vinegars from fruit, plants and even fish! While the Indian

11 September, 2008 | Views: 15991

Himalayan Trek - Govind Ghat to Ghangharia

Trek route - Govind Ghat to Ghangharia

Even with help from a sturdy walking stick getting a foothold is a challenge at these heights. With ponies jostling up and down the narrow, dung-splattered track, and the ponies’ keepers warning us of the approaching animals doesn’t make

09 September, 2008 | Views: 21589



An ornithologist is born

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