Whole wheat flour, butter and yogurt, make the recipe wholesome and satvic, pacifying Vata and Pitta doshas. Though coffee increases vata, in this combination, it has no ill-effects. It is a completely feel-good food - wholesome and nourishing.
The Light that Yoga sheds on Life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
A one-pot dish, khichdi soothes vata dosha. Though the potatoes and tomatoes are not exactly vata friendly, but they lose their edge in a one-pot dish cooked with cereals, spices such as coriander, cumin and turmeric. Ginger improves digestive agni,
We want a disease free body, a violence free city, a confusion free mind, an inhibition free intellect and a quiver free breath. We’ll have to take steps to incorporate all these things in our life. As elders you feel that your children should lead
The City of Nawabs vibrates to a different cultural note from Australia's Lucknow, which was the epicentre of the Goldrush, and different again from Canada's really green Lucknow. Similarly, localities in Lucknow may find their namesakes in London,
In this stotra, Rishi Bilvamangal reasons with his tongue to recite the names of Krishna… Govind Damodar Madhaveti; Bilvamangal Strotra: Lyrics Kararavinden padaravindam, Mukharavinde viniveshayantam Vatasya patrasya pute shayanam,
Kayaking, or boating down the Ganga from Allahabad to Mirzapur is an experience of a lifetime. Touching river islands and banks, it is akin to flowing on in life as a witness to all that is around you, without being agitated by the nitty-gritty of
