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22-Jul-2010

Art as therapy – Bangalore does it with daily Rangolis

Views: 167 | Comments | Permalink
Relax

It's a privilege to walk down a residential area like Shanthinagar in Bangalore and find the streets decorated with rangolis – as if to welcome you. Art has been integrated as part of the sacred. Rangolis are made to honour and welcome gods. This is daily art therapy!


Tags: Rangoli, Kolam, Bangalore, Art, Therapy, Indian art, Street art, Karnataka, Relax,
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01-Mar-2010

Rooftop garden in February, North India Photo journal

Views: 460 | Comments | Permalink
Relax

Rooftop garden, margaritas

A riot of colours in our Rooftop garden, just in time to welcome the festival of colours, Holi.


Tags: Lucknow, Photo-journal, India, Uttar-Pradesh, rooftop-garden, gardening, relax, flowers
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12-Feb-2010

Rooftop garden in January, North India Photo journal

Views: 468 | Comments | Permalink
Relax

After a long spell of cold, sunny days are here again. With the sunny days more buds have started blooming into beautiful rainbow hued flowers.


Tags: Lucknow, Photo-journal, India, Uttar-Pradesh, garden, gardening, relax, flowers
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27-Jan-2010

Lilies through the year, Gardening calendar for North India

Views: 842 | Comments | Permalink
Relax

...But the ball lilies that appeared out of nowhere under betel nut trees in my neighbour’s garden in Langford Town in Bangalore were no less amazing! As luck would have it, much as I have admired these, I don’t own a ball lily bulb. Who cares! Come summer and I’ll find them blooming some place again :-)


Tags: Lucknow, Photo-journal, India, Uttar-Pradesh, gardening, relax, flowers,
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20-Jan-2010

7 steps to releasing toxic emotions – Deepak Chopra

Views: 672 | Comments | Permalink
Yoga

LotusWhat is anger? Remembered pain from the past.
What is fear? Anticipation of pain in the future.
What is guilt? Directing pain back at yourself.
Depression is the depletion of energy that happens with all of the above.


Tags: yoga, Deepak-Chopra, self-help, mind, video, relax
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