What is anger? Remembered pain from the past. What is fear? Anticipation of pain in the future. What is guilt? Directing pain back at yourself. Depression is the depletion of energy that happens with all of the above.

In the very beginning of your Koran, at the top, there are three letters, Alif (A) Lam (I) and Mim (M). Can anyone of you explain what these three letters mean?

We are a hygiene and health conscious society, increasingly depending on packaged foods, mineral water and aerated drinks. Well, what of it? Is health by our side now? Juices in tetrapak, water treated by reverse osmosis, and the rest of our health

In ancient India, children were instructed on Brahmopdesh, ‘You are love, you are anand, you are chetna, you are that. They discovered their strengths and did their people proud. Nowadays, we use the wrong kind of language, negatively charged:

Cheers to a New Year guided by uplifting thoughts and actions! Happy New Year.