Interview: Swami Vivekanand (The Echo, London, 1896) "In all religions we travel from a lesser to a higher truth, never from error to truth. There is a Oneness behind all creation, but minds are very various. 'That which exists is One, sages call

They had lots of money those days so they knew only wine and women and wealth. So, how to transform them? It was not so easy. So, I used to tell them in their own language, ‘If you want to enjoy, enjoy. But have the power to enjoy! You have no

Yoga is a timeless pragmatic science evolved over thousands of years dealing with the physical, moral, mental and spiritual well-being of man as a whole. The first took to systematize this practice was the classic treatise the Yoga Sutras (or

Prana gives energy to all our faculties, without which they cannot function. To control all our faculties the key is the control of prana. Prana is the boss. It is the power of God within us. Without the sanction of prana nothing can be done at a

Yog as a discipline aims primarily at God-realization. On the way to this goal it doctors the body and mind to perfect health. Yogasans or exercises being the third step of Ashtang yog, are the most popular aspect of yog, and popularly known as

Gita is a dialogue between Krishna and Arjun, at the onset of battle at Kurukshetra. The act of a sheperd, a teacher to bring his sheep, his student on the right track. The most powerful component in any battle, or day to day life, is not the

Uttanasana is a relaxing, if slightly challenging yogasana for a beginner. This mobilizes the lower limbs, improves working of the kidneys, decreases pain in menstrual cramps, and reduces overall stress in body and mind. This asana rejuvenates the