Of New Year Resolutions…
Cheers to a New Year guided by uplifting thoughts and actions! Happy New Year.
01 January, 2009 |
Views: 13019
Cheers to a New Year guided by uplifting thoughts and actions! Happy New Year.
Dandasana and Paripurna Naava-asana improve strength and flexibilty in body, while calming the mind. They also strengthen the back, abdomen and kidneys in particular, and legs. Flab around the waist is also allowed to leave the body. Dandasana is a