Salad recipes for an Indian lunch and Ayurveda Ayurveda Kuchumma is the the simplest salad that goes with a number of Indian dishes and meal menus. According to Ayurveda, raw vegetables are best had during lunch, when the digestive agni is at its peak. The ginger-lemon juice salad, of course is an enhancer of digestive agni, therefore can be had with dinner too. Onion-lemon juice salad is great for the Indian summer. It protects one from the heat. The kuchumma salad is great for Kapha body types. Read more 21 August,2010 | Views: 3039 Pahari Aloo, Potato salad from Kumaon hills of Himalaya Ayurveda By itself, this potato salad is great for a snack. It makes a filling side dish for a summer lunch too. I love to have it by itself :-) Read more 21 April,2010 | Views: 2187 First Page Super Slim Pomegranate Bluegreen Orlando