Yoga is to realize that your mind is dynamic, your life is dynamic. Depression is a sign of static understanding about life. When you feel everything in life is dead, static, there is nothing more, nowhere to go - that is when one gets depressed.
Yoga is to realize that your mind is dynamic, your life is dynamic. Depression is a sign of static understanding about life. When you feel everything in life is dead, static, there is nothing more, nowhere to go - that is when one gets depressed.