Science is a systematic logical understanding of what is. In that sense, yoga is a science; it is a systematic understanding of the subject. Knowing ‘What this is’ is science. Knowing ‘Who am I’ is spirituality.
Science is a systematic logical understanding of what is. In that sense, yoga is a science; it is a systematic understanding of the subject. Knowing ‘What this is’ is science. Knowing ‘Who am I’ is spirituality.