Sadhana is meant to increase this prana level in you. If your prana level is constantly high- then you don’t need to do sadhana- that is what is enlightenment; your optimum prana.
Sadhana is meant to increase this prana level in you. If your prana level is constantly high- then you don’t need to do sadhana- that is what is enlightenment; your optimum prana.