3 things obscure our being: 1. The ego 2. Desires 3. The intellect So freeze these things for a little while and then see how meditation happens. Even just this intention, “I want to freeze these three things”, immediately makes a difference.
3 things obscure our being: 1. The ego 2. Desires 3. The intellect So freeze these things for a little while and then see how meditation happens. Even just this intention, “I want to freeze these three things”, immediately makes a difference.