Letting go is natural. If you feel you are unable to let go then do the opposite, hold on. Knowledge comes in opposites. You know the cold because you have experienced heat, you value happiness more because you know what is misery.
Everything is impermanent. Knowing this, just relax. Be happy and spread happiness. Be free minded and high spirited.
There is no giver of happiness or misery. You create your own happiness and you become miserable on your own.
Sadness is a warning that you have gone away from the Self. Go back to the Self or Consciousness which radiates happiness.
The happiness that you get by doing service to society, you can’t buy that kind of happiness anywhere.
True relaxation gives you happiness, kindles human values in you, sharpens your intellect and makes you creative and skillful
For the wise, every act is an expression of happiness. Living in the moment with joy, awareness and compassion is happiness.
Do not let adverse situations leave impressions in your mind and take your happiness away. Shrug them off and stand tall.
Happiness can never be lost, it's your nature. When you go to the core of your existence, it is happiness. It appears to be lost when the mind is caught in the maaya (illusion).
You create your own happiness and you become miserable on your own, and nobody can stop you from being miserable.
Become free - free from this feverishness that is gripping your mind, free from this craving for happiness
You have become so tired by doing something or the other all the time. Now just sit down for some time and be with yourself. Do some meditation. When you meditate, you will start seeing a new world in front of you. You get deep rest in meditation. You get rest when you are content, and this rest is what gives rise to Happiness.
Running behind happiness makes you tired. When you run behind happiness you get tired, but when you repose in the self, when you rest, you get energy, and that brings you strength, joy and happiness. So every once in a while, stop the rat race, and take some time out to be with yourself, and get some rest.