Life is a continuous process of teaching you to “let go”. You are stuck in a traffic jam and your car is behind 50 other cars. There is no way you can go back or go forward and you are running out of time. You are upset. What do you do? You simply have to let go!

Time and mind are connected. When you’re happy, time feels so short, and when you’re unhappy, a short time appears to be so long.

You must keep evaluating yourself from time to time. Ask yourself, whether what I am doing is benefitting others or not.

Don't give too much importance to what others think, what others say because it has no basis. They just vanish in no time like bubbles in the air.

One thing is to know that we are all connected another is to feel we are connected. Now, there is a danger in feeling we are all connected ~ every time someone is bothered you are bothered. You need skill, the skill of being compassionate yet not getting affected.

The whole day, from the time we wake up until we go to bed, we are only using the left brain – calculating, talking, logical reasoning, taking decisions. So our development is one-sided. So, for some time, we have to give rest to the left brain and swing to the right side, to be balanced! So, to be balanced, sometimes sit and listen to music and sing.

If we keep thinking what about ourselves all the time, we will get depressed. You should see what you can do, and how you can contribute to the world.

Don’t imagine a situation where you will become super rich one day and then you will start doing some seva, no, nothing like that. You can feel abundance at any point of time. And the moment you start feeling abundance, you will see things will get better, got it?

Do business with your head, and live life with your heart, both are needed. Don’t relate with your spouse, girlfriend, boyfriend or friends only with the head. At the same time, there is no point in being too emotional, too wiggly-wiggly.

Everyone has only twenty four hours in a day, and in that you should take a little time for yourself.

Yoga empowers you to feel the way you want to feel at any time, instead of being a victim of your own feelings.

What you need to remember at all times is Mein Tera (I am yours). And tell everyone the same thing, 'I am yours; I belong to you'. Whoever you meet, say this to them, 'I belong to you'. Then you will see that everyone in the world will feel like your own.

You know, people who are on the spiritual path, they feel young and alive all the time. They overcome senility. This is one thing for sure.

If you feel love for someone, don't think you can take credit for it. If you are in love with somebody, that is also a gift. Joy is a gift, time is a gift; almost everything in life is a gift, or a blessing.

The dawn and dusk are the best time to relieve ourselves from the mundane and to get a foothold in ethereal, in the subtle, and in the most beautiful realm of the creation.

The heart always longs for old. What do we take pride in? We take pride in old friendships. We say, 'This is my old friend', because the heart wants old, but the mind wants what's new; latest technology, latest fashion is the run of the mind. And we need that, but at the same time we should not forget the heart.

There are two things, one is motivation and another is inspiration. Motivation is not long lasting, it is time sensitive; it has an expiration date. After some time you have to motivate again. But inspiration is something that lasts longer, rather it has a longer shelf life.

Take a few moments every day for doing nothing. It really brings a lot of energy and uplifts the spirit. I think this is what is needed today. Our brain is bombarded with so much information, and so we need to recharge from time to time. Isn't it so? So a few moments of conscious relaxation will make a difference.

Getting a friend or enemy happens through some karma. So if your time is good, even an enemy acts like a friend, and if your time is not good, even a friend acts like an enemy.

​​If you have taken a step into spirituality, what you need to remember is – in any condition let me be happy, wherever I am, however I am, I want to be happy. I will be happy, I will keep smiling, and even if I have to go through a tough time, I will go through it with a smile – this one thought, this one determination you should have.