If you are awake in yourself then vedas will flow towards you. Meditation is the goal and vedas are that which take you to the goal.

Meditation is food for the soul, it nurtures the core of your existence.

Inner richness and outer beauty comes with yoga and meditation.

When you bring some relief or freedom to someone through seva (service), good vibrations and blessings come to you. Seva brings merit; merit allows you to go deep in meditation; meditation brings back your smile.

Meditation sharpens the mind through focus, and expands the mind through relaxation.

Enlightenment is getting in touch with the buddha inside us. The formula is: 1. Having clarity in mind, purity in heart, and sincerity in action. 2. Keeping a smile and doing meditation. 3. Seeing life from a bigger perspective.

Our thoughts are also affected by our posture. Straight backbone helps in giving positive thoughts, like in meditation.

Meditation is the journey from movement to stillness, sound to silence.

Be regular in meditation and your pranayama. You will notice that your intensity of anger will come down.

Meditation is a great healer for traumas. When you realize that your mind is bigger than a memory, healing happens.

Meditation gives the deepest rest in the shortest time.

Seva brings merit; merit allows you to go deeper in meditation; Meditation brings back your smile.

Meditation is accepting this moment, and living every moment totally with depth.

When you sit and do prayer in a group then it’s called 'Yagya'. Meditation is the best form of prayer.

Meditation is different because everyone wants to be happy and it's the only way to find true happiness.

Happiness is right here and now, and the way to find it is through meditation!

Every child has creativity in them and this finds an expression when they do Meditation, Yoga and SudarshanKriya.

How to drop desires? Meditation is the art of letting go your desires.

You have to raise the prana through exercise, proper food, meditation and SudarshanKriya. This will bring the energy level up.

Pay attention to your health - A little bit of exercise, yoga and some meditation will help maintain good health.