Meditation is a process of consciously relaxing.

Are you meditating every day? If you are meditating once every few days, then that is not proper meditation.

What can bring that sense of happiness that we all had when we were children? It is meditation.

Q:How can a youth be in enthusiasm like you? : Meditation.

Answer to depression is meditation and Yoga!

Meditation is a journey from movement to stillness, from sound to silence.

Every bad karma has a remedy - compassion, meditation, chanting and charity.

Vedas are simply downloaded information. The Rishis went into deep meditation and what they saw and heard they started sharing.

Meditation has multiple benefits. It keeps you physically fit and healthy, mentally focussed and sane.

Through meditation, people are able to experience this field called the Self.

Through meditation we can tap on to our 6th sense!

Meditation is the delicate art of doing nothing.

Don’t leave meditation, do everyday, twice everyday or thrice everyday would help, short one, 15-20 minutes

In search for something higher, people get into drugs, alcohol and other addictions. But though it is a temporary alleviation for them they come crashing right down. Meditation and Sudarshan kriya will definitely help in their search for something higher.

Life needs to be viewed from a holistic angle. Meditation is the only way.

Contentment and Meditation can enhance the intuition.

Meditation: We convey more through our vibes than through our words.

When you do pranayama, meditation, your intuition becomes strong and that’s why you can take proper decisions.

Sadhana, Pranayama and Meditation doesn't let you go out of control. Sadhana is there to harness and channelize your emotions.

Yantra is made and then prayers are done in front of the Yantra. Yantras are kept in the house. Its vibrations are there. But more than Yantras is your meditation. If you do meditation, then Yantras are made in your body.