Why Yoga education is a dire necessity

meditation- and- parasympathetic- nervous- system

One of the major cause for heart attacks is long time low-parasympathetic activity. Which means the body did not repair itself for a long time.

13 November, 2018 | Views: 10433

Accepting yourself is love

IMG_5191

It is with yoga and meditation that i found myself as a whole person. Happy to listen to my body, notice my mind, learn from mistakes and move into this moment, fresh as the moment itself! The safety net? Love.

04 February, 2018 | Views: 9146




Indian travellers - exploring the world