11 ways to include Sehjan leaves in nutritious meals

Sehjan drumstick moringa leaves on a tree (4)

Why do i bother to use Sehjan leaves in daily meals? Well, Sehjan, drumsticks or moringa adds diverse micronutrients to the diet, reducing the need to buy a variety of ingredients, food supplements or bottled vitamins and minerals.

22 November, 2018 | Views: 12888

Amla Almond Vegan dessert from Indian home cooking recipes

amlaki trufffle

Super food Amlaki or gooseberry in a nutritious dessert from India. आमले और बादाम का यह लड्डू एक पारंपरिक भारतीय मिठाई है, जो कि 2 हफ्ते तक खाने योग्य रहती है|

19 October, 2017 | Views: 5429

Why A2 milk is good for health and the national economy

Gir cow at Art of Living Bangalore ashram India

When the cattle is back where it belongs, can money be far behind? Ordinary milk is selling at approximately Rs 50 per litre in Delhi, whereas A2 milk is selling at approximately Rs 160 per litre. Similarly, organically grown food is selling at a

28 July, 2017 | Views: 8020

How to grow sandalwood trees in a garden in North India

white sandalwood sapling

If you are lucky to find these trees already growing in your city, it is a great opportunity to ask the owner to let you take their saplings from under the trees in the rainy season. Nurture in partial shade, rich soil and keep moist in pots.

24 March, 2016 | Views: 13269


Badhal Tree in Lucknow, India

badhal fruit india

This Badhal tree inside La Martiniere Girls’ College, Lucknow, stands quietly except in late summer when birds make merry on its bright yellow, sweet fruit.

15 August, 2015 | Views: 63882

Top immunity booster herbs, Indian gooseberry and Holy Basil

amla indian gooseberry amla navmi

Amla nd Tulsi are top immunity booster foods or super foods. Ayurveda was integrated in day to day living by the founders of Ayurveda. A child learns at home and through festivals about food as medicine, which is a basic tenet of Ayurveda. Amla

22 October, 2014 | Views: 14752



Edible flowers in cold kashayams after pooja

Online, Yoga-based Life Skills for Childrens' Mind-Body Fitness

  • The Art of Living's Online Utkarsha Yoga (for 8-12 year olds),
  • 3-5 June, 2022, 4.00-6.00 p.m. IST
  • Language: English & Hindi
  • INR 1000
  • Includes Free Phone App for guided practice at home to build the Yoga habit in 2022
  • Registration Link  aolt.in/616614 
  • Teachers: Anisha & Swati Sharma