Reetha water hair wash for Sustainable living, the Indian way

reetha water (1)

Even as kids, each Sunday morning was reserved for a mustard oil head massage and reetha water hair wash. The oil came from a local oil-pressing machine, Sahu Kolhu to be precise in Narhi, Lucknow. The reetha came from the nearest grocery shop,

11 June, 2018 | Views: 4152

Turmeric Orange Honey Ayurvedic Salad recipe

turmeric orange honey salad ayurvedic recipe

Pitta increasing turmeric and honey with flavourful oranges, rich in phytonutrients, all in a yummy salad, makes for a lovely start to a winter morning.

09 June, 2018 | Views: 1930

9 ways to enjoy sundried ginger sugar

make ginger sugar at home

Ginger sugar is one of the easiest things to make. Glass jars, ceramic bowls or a steel tray covered with cotton muslin cloth make for convenient sun-drying equipment.

14 August, 2017 | Views: 5596


Crispy vegan snack, 11 ways to enjoy aaloo paapad, the Indian way

crispy salald snack

Aaloo papad is a must have around Holi festival in March. The strong sun has many families making this delectable potato crisp to celebrate Holi and eat through the year. Well, this is how it still is in many Lucknow homes and even one school!

11 August, 2017 | Views: 5101





Ayurveda by Ashok Majumdar

Online, Yoga-based Life Skills for teenagers' Mind-Body Fitness

  • The Art of Living's Online Medha Yoga Level 1 for teenagers (13-18 year olds),
  •       12-14 August 2020, 4.00-6.00 p.m. IST
  • INR 1000, 
  • Includes Free monthly followups and daily Phone App Support for home practice.
  • Registration Link  aolt.in/471777 

The Art of Living's Online Meditation and Breath Workshop, 

  • Yoga-based Life Skills Workshop for Mind-Body Fitness with Anisha Sharma
  •       18-21 August 2020, 4.00-6.00 p.m. IST
  • INR 1200
  • Includes Free monthly followups and daily Phone App Support for home practice.
  • Registration Link  aolt.in/471780

Online Medha Yoga Level 2 for teenagers' Mind-Body Fitness and Personality Development

  • Yoga-based Life Skills Workshop for Mind-Body Fitness with Anisha Sharma
  • 27-30 August 2020, Saturday & Sunday 9.00 a.m to 3.00 p.m. IST, Weekdays 4.00 to 6.00 p.m. (with sufficient breaks)
  • INR 2000
  • Includes Free monthly followups and daily Phone App Support for home practice.
  • Registration Link aolt.in/477640

Online, Yoga-based Life Skills for Children's Mind-Body Fitness

  • The Art of Living's Online Utkarsha Yoga for children aged 8 to 12 years,
  • 8-10 September 2020, 4.00-6.00 p.m. IST
  • INR 1000
  • Includes Free monthly followups and daily Phone App Support for home practice.
  • Registration Link aolt.in/473346