Reetha water hair wash for Sustainable living, the Indian way

reetha water (1)

Even as kids, each Sunday morning was reserved for a mustard oil head massage and reetha water hair wash. The oil came from a local oil-pressing machine, Sahu Kolhu to be precise in Narhi, Lucknow. The reetha came from the nearest grocery shop,

11 June, 2018 | Views: 7339

Turmeric Orange Honey Ayurvedic Salad recipe

turmeric orange honey salad ayurvedic recipe

Pitta increasing turmeric and honey with flavourful oranges, rich in phytonutrients, all in a yummy salad, makes for a lovely start to a winter morning.

09 June, 2018 | Views: 2426

9 ways to enjoy sundried ginger sugar

make ginger sugar at home

Ginger sugar is one of the easiest things to make. Glass jars, ceramic bowls or a steel tray covered with cotton muslin cloth make for convenient sun-drying equipment.

14 August, 2017 | Views: 6489


Crispy vegan snack, 11 ways to enjoy aaloo paapad, the Indian way

crispy salald snack

Aaloo papad is a must have around Holi festival in March. The strong sun has many families making this delectable potato crisp to celebrate Holi and eat through the year. Well, this is how it still is in many Lucknow homes and even one school!

11 August, 2017 | Views: 6071





Light on Life - Yoga guru BKS Iyengar

Online, Yoga-based Life Skills for Childrens' Mind-Body Fitness

  • 🦢The Art of Living's Online Utkarsha Yoga (for 8-12 year olds),
  • ☀️ 17-19 June 2022, 4.00-6.00 p.m. IST
  • 🌿Language: English & Hindi
  • 🇮🇳 INR 1000
  • 🦢 Includes a Free Phone App for daily practice at home and an online weekly group practice (online group followup for Online Utkarsha Yoga participants) from Bangalore Ashram.
  • 🦄Registration Link aolt.in/631212
  • 🌻Teachers: Anisha & Swati Sharma

Online, Yoga-based Life Skills for Childrens' Mind-Body Fitness

  • 🦢The Art of Living's Online Utkarsha Yoga (for 8-12 year olds),
  • ☀️ 8-10 July 2022, 4.00-6.00 p.m. IST
  • 🌿Language: English & Hindi
  • 🇮🇳 INR 1000
  • 🦢 Includes a Free Phone App for daily practice at home and an online weekly group practice (online group followup for Online Utkarsha Yoga participants) from Bangalore Ashram.
  • 🦄Registration Link aolt.in/631214
  • 🌻Teachers: Anisha & Swati Sharma