How movement increases our immunity

Lymph nodes keep the blood healthy and increase our immunity.

23 March, 2020 | Views: 1679

Why Yoga education is a dire necessity

One of the major cause for heart attacks is long time low-parasympathetic activity. Which means the body did not repair itself for a long time.

13 November, 2018 | Views: 9180

Accepting yourself is love

It is with yoga and meditation that i found myself as a whole person. Happy to listen to my body, notice my mind, learn from mistakes and move into this moment, fresh as the moment itself! The safety net? Love.

04 February, 2018 | Views: 8153

Maha Shivratri - Who is Shiva ? What is Shivatatva ? Explained by Sri Sri Ravi Shankar

Is Shiva some person sitting somewhere ? No. Shiva is whole universe.

27 February, 2014 | Views: 8238

7 steps to releasing toxic emotions – Deepak Chopra

What is anger? Remembered pain from the past. What is fear? Anticipation of pain in the future. What is guilt? Directing pain back at yourself. Depression is the depletion of energy that happens with all of the above.

20 January, 2010 | Views: 21586

How to become FREE

More than this even, we must be free from death and to be free from death, we must be free from life. Life is but a dream of death. Where there is life, there will be death; so get away from life if you would be rid of death.

10 January, 2010 | Views: 5559

New Year message

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01 January, 2010 | Views: 2848