This home made, Ayurvedic bath scrub needs no preservative. Whenever you want to use it, just add water and enjoy... Rose has a cooling effect on the skin. Tulsi is a warming herb. So take your pick according to season.
A smile is just a quotient for happiness. No matter how bleak the winter of insensitivity, or the gap in communication, a smile is like the sun that connects and warms immediately.
Urban homes are discovering the benefits and joys of growing medicinal plants and herbs in their gardens. Medicinal flora like shankhpushpi, sadabahar, brahmi, amla, tulsi, pudina, ajwain, lemon grass, neem, haldi, kali mirch, aloe vera and wheat grass curry favour with green-fingered health freaks.
Yoga is a timeless pragmatic science evolved over thousands of years dealing with the physical, moral, mental and spiritual well-being of man as a whole. The first took to systematize this practice was the classic treatise the Yoga Sutras (or Aphorisms) of Patarijali dating from 200 BC. I consider it important as well as interesting that the reader should know the origin of asanas, and I have, therefore, included legends handed down by practising yogis and sages.