Accepting yourself is love

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It is with yoga and meditation that i found myself as a whole person. Happy to listen to my body, notice my mind, learn from mistakes and move into this moment, fresh as the moment itself! The safety net? Love.

04 February, 2018 | Views: 8487





Diwali greeting from Sri Sri Ravi Shankar

Sri Sri Ravishankar, art of living

Light signifies ‘wisdom’. We need to globalise wisdom today. People of various cultures, religions, nationalities and gender will have to come together and realise we are all part of one human family.

10 November, 2012 | Views: 13334

Ayurvedic Eye Care at Sri Sri Netra Jyoti, Bangalore, India

Dr Padmalochan Jena, Art of Living Ashram, Bangalore, India

We prescribe different type of eye exercise like sunning, palming, eyewash, Dark room, distance chart reading, ball exercise, steaming and cold pack etc. These exercises relax all the muscles of the eye, increase circulation to soften and maintain

10 February, 2012 | Views: 91046



    6 vegan Indian recipes with Mint for relaxing the nerves and improving digestion

    Online, Yoga-based Life Skills for Childrens' Mind-Body Fitness

    • The Art of Living's Online Utkarsha Yoga (for 8-12 year olds),
    • 3-5 June, 2022, 4.00-6.00 p.m. IST
    • Language: English & Hindi
    • INR 1000
    • Includes Free Phone App for guided practice at home to build the Yoga habit in 2022
    • Registration Link  aolt.in/616614 
    • Teachers: Anisha & Swati Sharma