It is with yoga and meditation that i found myself as a whole person. Happy to listen to my body, notice my mind, learn from mistakes and move into this moment, fresh as the moment itself! The safety net? Love.

Yes, It is a priviate party for my family of 7 billion :)

The Art of Living Guwahati Ashram lies not far from Ma Kamakhya temple. The grand river Brahmaputra adds its persona to the ashram, where people come to spend time in meditation.

Is Shiva some person sitting somewhere ? No. Shiva is whole universe.

Knowledge and meditation helps you overcome dependencies. - Sri Sri Ravi Shankar

Light signifies ‘wisdom’. We need to globalise wisdom today. People of various cultures, religions, nationalities and gender will have to come together and realise we are all part of one human family.

We prescribe different type of eye exercise like sunning, palming, eyewash, Dark room, distance chart reading, ball exercise, steaming and cold pack etc. These exercises relax all the muscles of the eye, increase circulation to soften and maintain