Accepting yourself is love

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It is with yoga and meditation that i found myself as a whole person. Happy to listen to my body, notice my mind, learn from mistakes and move into this moment, fresh as the moment itself! The safety net? Love.

04 February, 2018 | Views: 7495





Diwali greeting from Sri Sri Ravi Shankar

Sri Sri Ravishankar, art of living

Light signifies ‘wisdom’. We need to globalise wisdom today. People of various cultures, religions, nationalities and gender will have to come together and realise we are all part of one human family.

10 November, 2012 | Views: 11302

Ayurvedic Eye Care at Sri Sri Netra Jyoti, Bangalore, India

Dr Padmalochan Jena, Art of Living Ashram, Bangalore, India

We prescribe different type of eye exercise like sunning, palming, eyewash, Dark room, distance chart reading, ball exercise, steaming and cold pack etc. These exercises relax all the muscles of the eye, increase circulation to soften and maintain

10 February, 2012 | Views: 82852



    Magahar, then and now

    Online, Yoga-based Life Skills for teenagers' Mind-Body Fitness

    • The Art of Living's Online Medha Yoga Level 1 for teenagers (13-18 year olds),
    •       12-14 August 2020, 4.00-6.00 p.m. IST
    • INR 1000, 
    • Includes Free monthly followups and daily Phone App Support for home practice.
    • Registration Link  aolt.in/471777 

    The Art of Living's Online Meditation and Breath Workshop, 

    • Yoga-based Life Skills Workshop for Mind-Body Fitness with Anisha Sharma
    •       18-21 August 2020, 4.00-6.00 p.m. IST
    • INR 1200
    • Includes Free monthly followups and daily Phone App Support for home practice.
    • Registration Link  aolt.in/471780

    Online Medha Yoga Level 2 for teenagers' Mind-Body Fitness and Personality Development

    • Yoga-based Life Skills Workshop for Mind-Body Fitness with Anisha Sharma
    • 27-30 August 2020, Saturday & Sunday 9.00 a.m to 3.00 p.m. IST, Weekdays 4.00 to 6.00 p.m. (with sufficient breaks)
    • INR 2000
    • Includes Free monthly followups and daily Phone App Support for home practice.
    • Registration Link aolt.in/477640

    Online, Yoga-based Life Skills for Children's Mind-Body Fitness

    • The Art of Living's Online Utkarsha Yoga for children aged 8 to 12 years,
    • 8-10 September 2020, 4.00-6.00 p.m. IST
    • INR 1000
    • Includes Free monthly followups and daily Phone App Support for home practice.
    • Registration Link aolt.in/473346