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Quote for the Moment

Since there are so many desires that arise, some get fulfilled, and some don`t. If you remain happy whether the desire is fulfilled or not, then it does not become a thorn.

Since there are so many desires that arise, some get fulfilled, and some don`t. If you remain happy
 -Gurudev Sri Sri Ravi Shankar

Breath has a relation with emotions. It changes with all emotions. That is why we have to sit and observe.

Meditation and breathing techniques help us to get out of the vicious circle of negativity.

Life is an act of letting go. You breathe in, breathe out. You can't hold on to anything.

Yoga is a study of life, study of your body, breath, mind, intellect, memory, and ego; study of your inner faculties.

You don’t have to emulate what others do, run after my car; you don’t need to do that. You just be yourself. We are breathing the same air, we are connected with the same sun, standing on the same earth. And deep inside, we are all one, isn’t it?

Breathe it out if you feel you are unworthy. Meditate and don’t be hard on yourself.

Learn to make people your own. They already belong to you. They come from the same soil and breath the same air which you expel. You are all connected.

When you are in the grip of feverishness - dispassion, meditation, breathing and listening to flute music can help calm you down

Prayer within breath Is silence, and GOD is nothing but solidified silence.

When you get angry, just observe that sensation.Take a few long deep breaths and see if it changes.

Your body is there to serve everyone, your breath is to serve everyone and you own the whole world and it's yours.

Learn to make people your own.They already belong to you;they come from the same soil & breathe the same air. We're all connected so deeply.

When there is fear, observe the sensations happening inside you. See what is happening when you are afraid. Do some Pranayama (breathing exercise). That will help.

In your city, in your town, wherever you are, spread happiness. Start happiness centers and let people come there, sit and breathe, and learn some knowledge, and become happy.

It is through breathing, meditation that we can keep ourselves lively, loving, caring, compassionate, and intelligent.

Breathing techniques, meditation, all these are aimed to make our vibrations positive.

A few minutes of breathing, and some yoga can energize the body and the mind, and uplift the spirit.

On full moon day, when you look at the moon your breath becomes musical. Looking at the moon, the prana in you becomes musical and life becomes harmonious.

Every day, a little bit of breathing exercise to calm down the mind and also meditation twice a day will enable you to live a life which is full of joy, happiness, compassion, love and divinity.

We can heal ourselves, our minds, our psyche very quickly with breathing techniques. With meditation our mind can radiate with positivity. So this is very precious.

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