Deep silence is the mother of creativity. No creativity can come out of one who is too busy, worried, over-ambitious/lethargic.

Shivratri is a combination of stillness and dance, silence and music.

Meditation is the journey from movement to stillness, sound to silence.

A thousand words are equal to one glance, a thousand glances are equal to a moment of silence!

Silence is the first step to connect to many dimensions of the inner being. Oh! What a loss when one does not know this!

Meditation is a journey from movement to stillness, from sound to silence.

When you listen, listen to something more. Not just to the sound, but to the silence, too.

Prayer within breath Is silence, and GOD is nothing but solidified silence.

Silence is the first step to connect to many dimensions of the inner being. Oh! What a loss when one does not know this!

Meditation changes the structure of the brain, it gives you intuitive ability, inner comfort and relaxation. It helps the brain to recuperate itself. Meditation and silence have physiological, psychological and spiritual benefits.

When you are losing motivation that is a sign that you are tired, you need recuperation. So for one, two or three days go into retreat. Some silence, meditation, yoga, pranayama and a liquid diet will help.

When your meditation matures it transforms into a state where a depth of silence and peace continues to exist even in activity. It is not a practice, it is a by-product.

Celebration is the nature of the spirit. Any celebration has to be spiritual. A celebration without spirituality does not have any depth. And silence gives the depth to celebration.

Spirituality is a harmonious blend of outer silence & inner celebration as well as inner silence & outer celebration.

Sound originates from silence and its goal is silence. Silence simply means total harmony. When there is total harmony deep within you, then even sound seems like an object, it seems heavy.

Whatever work you have and however busy you are, take that much needed 4-5 days for a silence program once in a year. Take 20 minutes every day to sit and listen to knowledge and meditate. This will keep your energy up.

We are using our mind, our intellect, our memory so much, that it needs overhauling, it needs servicing. Our body needs servicing, our mind needs servicing, and the Art of Silence courses give us the much needed servicing.

What stops you from experiencing that deep inner peace or silence? Our mind thinking that 'This should be like this' or 'This is not how it should be'.

Spending time in nature, observing silence and engaging in prayer is very congenial for helping us to reflect on our own mind.