Why Yoga education is a dire necessity

meditation- and- parasympathetic- nervous- system

One of the major cause for heart attacks is long time low-parasympathetic activity. Which means the body did not repair itself for a long time.

13 November, 2018 | Views: 9326


Wine vinegars of India

Jamun fruit India

Wine unless stabilized by suitable additives quickly commences to turn into vinegar. The regional cuisines and traditional medicine of India has long used the comparatively easier-to-make vinegars from fruit, plants and even fish! While the Indian

11 September, 2008 | Views: 16622

Back to nature for natural health

We are a hygiene and health conscious society, increasingly depending on packaged foods, mineral water and aerated drinks. Well, what of it? Is health by our side now? Juices in tetrapak, water treated by reverse osmosis, and the rest of our health

10 June, 2008 | Views: 5281

Why Herb-gardens find a place in city life

Tulsi flower Ayurvedic Medicine

Urban homes are discovering the benefits and joys of growing medicinal plants and herbs in their gardens. Medicinal flora like shankhpushpi, sadabahar, brahmi, amla, tulsi, pudina, ajwain, lemon grass, neem, haldi, kali mirch, aloe vera and wheat

06 July, 2008 | Views: 20131

You should be dancing

Dance gives you a positive body language, and improves presence of mind at the same time. Through it we connect to our true nature and our ego gets dissolved. And we can access and correct the imbalance that affects life from the outside. As

10 April, 2008 | Views: 6172



Sundried Garlic salt recipe

Online, Yoga-based Life Skills for Childrens' Mind-Body Fitness

  • The Art of Living's Online Utkarsha Yoga (for 8-12 year olds),
  • 23-25 January 2022, 3.00-5.00 p.m. IST
  • Language: English & Hindi
  • INR 1000
  • Includes Free Phone App for guided practice at home to build the Yoga habit in 2022
  • Registration Link  aolt.in/aolt.in/610329 
  • Teachers: Anisha & Swati Sharma